Today morning,just went for badminton training at school with Sherman.
We were required to run 2 rounds around the school,20 push-ups,"duck-Squads" and running back and forth in the badminton courts.The training lasted for 3 hours,9.30 to 12.30.We spend about 45 minutes,finishing doing the physical training and the rest of the time was used to play doubles and stroking.
I had enjoyed myself during the training and hoped that i will be able to enjoy myself like today for a very long period of time!!!!!!!!!!!!
I love Badminton!!!